HELLO everyone and welcome to my website.
The 21 Day FLAT BELLY FIX system
I created this website for everyone that needs to lose some weight or to just start to feel better about themselves, mainly me !
So I decided to tell you about the the fastest way to lose weight that I know of. The best part of it, it easy to do….Let that sink in…….IT’S EASY TO DO.
First let me tell about myself, a while back, a long while back I was playing with my dog and I tore my meniscus in my knee and at the time I thought it was the end of the world. I was in so much pain. Little did I know that this was just the beginning. 3 weeks after that I slipped on the stairs and cracked my tail bone. A new level of pain. 3 weeks after that my doctor told me I had diabetes.
Now I was in a world of hurt, I couldn’t walk, I couldn’t lay down without being in pain and the diabetes doctor wanted me to make a special diet. I mean was this man out of his mind, the highlight of my day was making it to the bathroom. I didn’t Know What To Do.
I did the only thing I could do and that was try to move my body anyway I can, each and every day I moved and it was not pretty.
But I did it and it took a long time because I’m no spring chicken. I was 63 years old at the time. What I learned was, that when I laid around the house I became very good at gaining weight. This had to stop !!
That’s when I started doing
Todd Lamb is the creator of the flat belly fix. A 17-year police officer and a retired SWAT team leader.
Todd took his knowledge and experience and turned it into a weight loss program for anyone who wants achieve being healthy and fit. His resume speaks for itself. Todds program takes a no nonsense approach. All the way from nutritional to the fitness portion .
If you need to lose weight and learn, The easy way to lose weight . Well you have come to the right place…hands down ! ! !
This system is the quickest and easiest most enjoyable way to quickly get the body you desire and deserve ! !
The 21-Day Flat Belly Fix
It takes 3 weeks to form a new habit
This is the only 21-rapid weight loss system that lose belly fat without feeling hungry or deprived.
The system which allows you to easily lose an average of 1 lb a day for 21 days.
This unique and brand new techniques that are used in the system are PROVEN SAFE
Time to make some real changes in your life!
You will get everything you need to know to achieve this. This program is a very easy program to follow. It provides you with valuable information and healthful tricks you need to know.
It also provides information for Both Men and Women.
It also provides you with a 7-minute work out program,
That’s right ONLY 7 MINUTES a DAY
How to lose Belly Fat
Is a comprehensive online weight loss system that gets straight to the point.
The BEST Valuable information you need to know in order to understand how your body stores fat and how your body burns fat.
Then you are given the 21-day system that allows you to put into action.
7-minute flat belly protocol
That’s right only 7-minute a day. Now I realize working out sucks and I just like you, I do not want to do it. But on the other hand I don’t like being over weight so something has to change and it’s only 7-minutes a day.
Do them on the floor while your watching commercials on TV
I do this at night every night or day and you will be surprised how much better I felt in just after 1 night, although I didn’t want to do the second night but I did it and every night after that
So now it’s my habit.
TAKE BABY STEPS,
Do the best you can without hurting yourself and never give up period.
Now I know that this don’t seem like much but these small steps you will begin to see a change which will make you want to do more. So when you sit on the floor try to touch toes, put the bottoms of your feet together and loosen up those hips of yours up. Do a sit up or a push up. If you can’t do any of these at least try and keep trying until you can. Do not put yourself in any pain and if you feel you are doing too much QUIT period. You do not want to be in pain for the next night or day.
Plus this program gives you exercise to do and help you start getting to shape.
Now you must realize that I was in a world of hurt. I started form the bottom of the barrel, overweight, bum knee, cracked tail bone and diabetic.
Daily BABY STEPS…………..DO NOT OVER DO IT !!
21 Day system tables of contents
- Hunger and Appetite
- The Energy System Shift
- The Secret FBF Tea
- Benefits of Turmeric for women
- Benefits of Turmeric for men
- How much Per Day
- The benefits of Chai Tea
- Grass fed Butter
- Leptin Sensitivity
- What is Leptin
- Leptin and Weight Loss
- Mastering your Leptin Levels
- Leptin. Exercise Carbohydrates and Fats
- Leptin and Interval Meals
- Insulin Sensitive and Resistance
- What is Insulin
- How to Improve your Insulin Sensitively
- How to Improve your Insulin Sensitively through Diet
- Medium Chain
- MCTS for reducing fat storage
- Coconut Milk
- MCT OIL
- Laetobacillus L.Reuteri
- Gender Specific Benefits for women
- Gender Specific Benefits for men
- The Protocol
- meal timing and Composition
- Visual Reference
- Food List
- Questions and Answers
15 Flat Belly Smoothie Recipes
These are just a few things that will get you on the right track to help you start losing weight and keep it off
Now I don’t know about you when it comes to losing weight. This is not one of the things on top of my list to do. I mean I don’t have a list when it comes to losing weight
If you truly want to lose weight without starving…You will have change the way you think and look a food.
Is this program perfect for everybody
NO…..This program will give back what you put in.
This will get you started in the right direction.
This system is just that and that’s what I like.
Plus after reading what I went through I think anyone could do this !
Remember if you can’t do any of the exercises, Keep trying until you can.
Never ever give up
Isn’t it about time to be The Best Version Of You
It does not matter how slowly you go as long as you never stop going.
Stepping Up Your Game
60 Day money back Guarantee
Please if you any comments or questions, leave a reply.
I will be happy to help or answer your questions the best I can